|
Month
|
Topic |
|
|
January 2022 |
Creating A Plan for a Healthy and Successful Year |
 |
|
December 2021 |
Maximizing Your Body's Immune Response |
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|
November 2021 |
Healthy Holiday Ideas |
|
|
October 2021 |
Joint Health |
|
|
September 2021 |
The Relationship Between Sleep, Inflammation and Diabetes |
|
|
August 2021 |
Covid-19 Vaccine Update |
|
|
July 2021 |
Feeding Time |
|
|
June 2021 |
Ask The Doctor |
|
|
May 2021 |
Nutritional Deficiencies in Plain Sight |
|
|
April 2021 |
Plant-Based Nutrition, A Win For Your Skin |
|
|
March 2021 |
Covid-19 Vaccine Review |
|
|
February 2021 |
Routine Health Maintenance and Screenings - What's the Story? |
|
|
January 2021 |
Creating A Plan For A Healthy 2021 |
|
|
December 2020 |
Maximizing Health Throughout the Aging Process |
|
|
November 2020 |
Healthy Holiday Ideas |
|
|
October 2020 |
Addicted to Sugar |
|
|
September 2020 |
The Ins and Outs of Intermittent Fasting |
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|
August 2020 |
Functional Foods and Hyper Nutrition |
|
|
July 2020 |
Coronavirus Update 4: Are We Headed in the Right Direction? |
|
|
June 2020 |
Coronavirus Update 3: Is There Light at the End of the Tunnel? |
|
|
May 2020 |
Coronavirus Update: How Have Things Evolved and How Do We Move Forward |
|
|
April 2020 |
Keeping Your Family and You Safe During the Coronavirus Outbreak |
|
|
March 2020 |
Gardening and the Link Between Healthy Soil, Food and People |
|
|
February 2020 |
Super Immunity in the Season of Infections |
|
|
January 2020 |
Putting First Things First |
|
|
December 2019 |
Healthy Holidays |
|
|
November 2019 |
Back To Basics |
|
|
October 2019 |
Flu Shot Fever |
|
|
September 2019 |
Children, Lunches and Snacks |
|
|
August 2019 |
No Call Scheduled |
|
|
July 2019 |
Resources To Help You Succeed |
|
|
June 2019 |
Summer Heat |
|
|
May 2019 |
The Fishy Story of Fish |
|
|
April 2019 |
Solutions for Springtime Allergies |
|
|
March 2019 |
The Tyranny of the Urgent |
|
|
February 2019 |
Navigating Supplements |
|
|
January 2019 |
Time For a Reset
(NO RECORDING AVAILABLE)
|
|
|
December, 2018 |
Making Exercise a Part of Your Life |
|
|
November, 2018 |
Healthy Holidays |
|
|
October, 2018 |
Seasonal Foods and Eating |
|
|
September, 2018 |
Ask The Doc! |
|
|
August, 2018 |
The Importance of Influential Friends |
|
|
July, 2018 |
Habits are Stronger than Reason...Creating Good Habits! |
|
|
June, 2018 |
The Ins and Outs of Common Medications! |
|
|
May, 2018 |
More Than Skin Deep, How Food Affects Your Skin! |
|
|
April, 2018 |
Blood Sugar, Insulin Resistance and Diabetes, What You Need to Know
(NO RECORDING AVAILABLE)
|
|
|
March, 2018 |
Taking the Bait on Fish Oil
|
|
|
February, 2018 |
Diversifying Your Diet to
Improve your Health
|
|
|
January, 2018 |
A Gut Health Game Plan for
Health and Weight Loss
|
|
|
December, 2017 |
Getting Unstuck
|
|
|
November, 2017 |
Back To Basics
|
|
|
October, 2017 |
Plant-based Fitness
|
|
|
August, 2017 |
On The Road Again - Eating Healthy While on the Road
|
|
|
July, 2017 |
The Facts and Financials of Organic Foods |
|
|
June, 2017 |
Are Grains Healthy - The Truth About Lectins |
|
|
May, 2017 |
The Low Down on Low Carb Diets! |
|
|
April, 2017 |
Taking Stock in Bone Broth |
|
|
March, 2017 |
You Are What You Think! |
|
|
February, 2017 |
Food Storage - Maximizing Health and Convenience |
|
|
January, 2017 |
Setting and Achieving Your Health Goals |
|
|
December, 2016 |
NO CALL THIS MONTH |
|
|
November, 2016 |
Back To Basics
|
|
|
October, 2016 |
Sleeping Like A Baby
|
|
|
September, 2016 |
Plant-based Nutrition's Effect on
Focus and Concentration
|
|
|
August, 2016 |
The ABC's of Omega 3's |
|
|
July, 2016 |
Breaking Down Meat |
|
|
June, 2016 |
Water, Beverages and Hydration |
|
|
May, 2016 |
The Thyroid Factor |
|
|
April, 2016 |
NO CALL THIS MONTH |
|
|
March, 2016 |
Animal Products, Inflammation and Disease |
|
|
February, 2016 |
A Gut Feeling |
|
|
January, 2016 |
The Soda Quota - Part 2 |
|
|
December, 2015 |
The Soda Quota - Part 1 |
|
|
November, 2015 |
Healthy Holidays - 2015
|
|
|
October, 2015 |
NO CALL THIS MONTH |
|
|
September, 2015 |
A History of Plant-based
Diets & Foods - Part 2
|
|
|
August, 2015 |
A History of Plant-based Diets & Foods
|
|
|
July, 2015
|
The Physiology of Emotions:
Bitterness, Anger & Fear
|
|
|
June, 2015 |
Understanding Diabetes:
The Food Connection
|
|
|
May, 2015 |
Shining The Light on Sun Exposure |
|
|
April, 2015 |
Understanding Allergies |
|
|
March, 2015 |
The Epigenetics of Food and Stress |
|
|
February, 2015 |
Saturated Fat, Friend or Foe |
|
|
January, 2015 |
Hitting Your Health Reset Button |
|
|
December, 2014 |
Homeopathic Remedies |
|
|
November, 2014 |
Healthy Holidays
|
|
|
October, 2014 |
Alcohol's Effect on the Body:
Fact and Fiction
|
|
|
September, 2014 |
Back To Basics! |
|
|
August, 2014 |
Confused About Water - No Sweat! |
|
|
July, 2014 |
Plant-based Summertime Meals |
|
|
June, 2014 |
Shake the Salt Habit |
|
|
May, 2014 |
"Healthy" Foods That Aren't Really Healthy
|
|
|
April, 2014 |
Itching, Sneezing and Watery Eyes...
Allergies and Food
|
|
|
March, 2014 |
Understanding Food Labels |
|
|
February, 2014 |
Caffeine - A to Z |
|
|
January, 2014 |
Setting the Table for Success |
|
|
December, 2013 |
Healthy Holidays |
|
|
November, 2013 |
Ask The Doctor |
|
|
October, 2013 |
Maintain Your Brain - Part 1 |
|
|
September, 2013
|
Sugar - How Sweet It Isn't - Part 2 |
|
|
August, 2013 |
Sugar - How Sweet It Isn't - Part 1 |
|
|
July, 2013 |
Summer Fun and Food |
|
|
June, 2013 |
Turning Actions Into Habits |
|
|
May, 2013 |
Coffee, Genetics and Disease Prevention |
|
|
April, 2013 |
Food Does Not Define You |
|
|
March, 2013 |
What's Your Vision |
|
|
February, 2013 |
Heart-to-Heart |
|
|
January, 2013 |
Knowing Your Blood Chemistry – The Numbers And What They Mean |
|
|
December, 2012 |
Healthy Holidays |
|
|
November, 2012 |
|
|
|
October, 2012 |
|
|
|
September, 2012 |
|
|
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August, 2012 |
|
|
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July, 2012 |
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June, 2012 |
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May, 2012 |
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April, 2012 |
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